Syzdekistan

• Total runs: 80
• Total distance: 371.02mi
• Total time: 76hr 30min 45sec
• Total calories: 61,667
• Avg pace per mi: 12'22"
• Avg distance per run: 4.64mi
• Avg calories per run: 770.84
• My Power Song: "Heavy" by Collective Soul

My Records

• Farthest Run: 31.82mi
• Fastest Mile: 10'47"
• Fastest 5K: 34'30"
• Fastest 10K:1hr 10min 31sec

My Recent Runs

• July 29, 2007
  • Distance: 31.82mi
  • Duration: 6hr 29' 38"
  • Calories: 5,323
    

• July 22, 2007
  • Distance: 8.04mi
  • Duration: 1hr 41' 6"
  • Calories: 1,344
    

• July 19, 2007
  • Distance: 5.01mi
  • Duration: 1hr 0' 33"
  • Calories: 837
    

• July 18, 2007
  • Distance: 5.02mi
  • Duration: 58' 43"
  • Calories: 839
    

• July 8, 2007
  • Distance: 11.02mi
  • Duration: 2hr 24' 47"
  • Calories: 1,844
    

• July 8, 2007
  • Distance: 6.99mi
  • Duration: 1hr 25' 50"
  • Calories: 1,168